Recent Posts
If you are frustrated and lost, you are not alone.
“When you feel dark, you are not buried but planted.”
Why Vulnerability Matters: Here are my insecurities
It seems like vulnerability has recently become a superpower. I mean, there are tons of YouTube videos that talk about insecurities and vulnerabilities. These are the ones that draw people’s attention, get shared, and are liked by many. I remember there used to be lots of videos about how to be…
Tony Robbins Got Me – 3 Stages of Belief
Three stages of belief According to Tony Robbins, there are three stages of belief. The first one is opinions. This is a weak stage where you can change your stance under certain circumstances. The second one is beliefs. This is where you build your opinions based on your experiences and background…
Want to give the best version of myself to you
Others vs. Family As I get older, I realize that I have been toxic to my family from time to time. I used to think I was the smartest one around and I had every right to teach them what was right and wrong. I have been trying so hard to…
Has my indecisiveness gotten any better?
It used to take forever for me to make decisions regardless of the type. I wouldn’t say I make decisions spontaneously now, but I can definitely say it takes less time than it used to. What I learned from my depression Through my period of depression and burnout, I learned that…
Living like a contractor: Don’t ask for 10 for 5.
I promised myself not to hurt myself with harmful thoughts, but I’m not sure if this counts as one. I just want to see it as a painful truth. The math is pretty simple. If you put in 1, you get 1. If you put in 5, you get 5. For…
You should make your mind a good companion
Understanding the Mind-Body Connection One of my favorite quotes comes from writer Marilynne Robinson, who shared her teacher’s wisdom: “One must make one’s mind a good companion because you live with it every minute of your life.” This simple truth hit home for me recently when I started paying attention to…